Special Yoga.

Assisting you to feel at your best.

OUR SPECIAL YOGA SERVICES

What is Special Yoga?

Special Yoga focuses on the body, breath and mindfulness. It is usually taught on a 1:1 basis allowing the sessions to be fully customised to the individual.

The Benefits.

Special Yoga (not to be confused with conventional Yoga) provides a plethora of benefits to individuals with brain injuries and other neurological conditions. A few examples can be found below:

✓ – Positive effect on balance and posture.

✓ – Promotes relaxation and increased awareness of oneself.

✓ – Decreases stress and anxiety.

✓ – Improves sleep patterns.

HOW WE WORK

The Sessions.

During the first session, we will sit down with you to discuss if any adaptations need to be made to ensure that the maximum benefit is felt. For example, we may focus more upon one aspect such as guided meditation or recommend purchasing products to support you during the sessions. If you have a Multi-Disciplinary Team, we will happily liaise on your behalf.

We offer sessions both in person (location dependent) or via Zoom.

Our Costs.

We pride ourselves on offering a high quality service whilst suiting most budgets. Our Special Yoga service can be booked on a session by session basis or in blocks. To discuss your requirements further, please use the contact form below or email info@coachingandtherapypeople.uk.

CONTACT US

Get In Touch or Make A Referral.

Do you feel that you or your client could benefit from our services? Please use the form below to get in touch or make a referral on behalf of your client. Alternatively, you can email us – info@coachingandtherapypeople.uk.